Workshops

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My 10-week goal-setting workshop for young people is designed to help them develop clear, actionable goals while fostering personal growth and resilience.

All goals don’t need to be huge milestones like getting into university, they can be something simple, like I’d like to learn to draw. In my eyes, there’s no goal too big or too small that I deal with. 

I often hear from parents, “My teen doesn’t even have any goals, this might be too confronting or hard for them. They don’t know what they want.” But I can promise you, I’ve always been able to help teens dive deep into their subconscious and uncover what they truly like and want for themselves. Sometimes a goal might be as simple as learning how to believe in themselves more. I’m here to hear it all with zero judgment in a safe space. 

We begin with a DISC personality profile assessment so they can learn what makes them who they are. This is one of my favourite tools to use, it’s essential to understand both our strengths and our weaknesses.

I like to focus on these key areas of life: education, health, environment, self-worth, relationships, legacy, spirituality, hobbies, and finance. From there, we create goals that range from 3 months to 5 years. We then explore how to plan these goals using WOOP (Wish, Outcome, Obstacle, Plan).

This process ensures that each area of their life receives the attention it deserves. While some areas may need more focus than others, we work together to balance and refine these goals and ideas.

Each session provides practical tools and strategies that equip them to overcome challenges and improve different aspects of their lives. These action plans include key strategies such as Eat That Frog (tackling difficult tasks first), The Chimp Paradox (managing emotions and mindset), building effective routines, and prioritising self-care for overall well-being.

This one-on-one training is highly effective, as it allows for personalised guidance tailored to each teen's unique goals, challenges, and learning style. This individualised attention ensures that our youth people not only stay on track but also build confidence and clarity as they progress toward their goals. With consistent support, they can turn their aspirations into reality, but most importantly, they discover who they truly are and what they want for themselves.

During the final session, the parent or guardian is invited to attend to review progress, celebrate achievements, and understand the direction their child is heading. Parents and guardians will also receive summary emails throughout the 10-week period, keeping them informed and engaged in their teen's development and how they can best support them during this important stage of life.

 AUS $2499.00   |   GPB £1599.00  |  USD $2299.00