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Dream IT Do IT - Workshop

Dream IT Do IT Workshop

 Most teenagers aren't struggling because they lack potential — they're struggling because no one has shown them how to understand themselves, manage what they feel, and take real steps toward what they want. This workshop changes that. 

Pillar 01 - Build a strong sense of self

Pillar 02 - Navigate emotions and tough transitions

Pillar 02 - Navigate emotions and tough transitions

 

  1. Stop comparing, start choosing. Teens & young people learn who they are so every decision comes from a place of genuine self-knowledge.


  • Identity mapping — strengths, personality & uniqueness


  • Values discovery — decisions rooted in what truly matters


  • Belief reframing — ditching the self-talk that holds them back


Pillar 02 - Navigate emotions and tough transitions

Pillar 02 - Navigate emotions and tough transitions

Pillar 02 - Navigate emotions and tough transitions

 

Real tools for real pressure. Teens learn how their brain works so overwhelm, anxiety, and setbacks no longer stop them cold.


  • The Chimp Model — understand and master emotional reactions


  • Regulation tools — practical techniques for stress and anxiety


  • Resilience building — adapt to change with confidence


Pillar 03 - Create direction and take action

Pillar 02 - Navigate emotions and tough transitions

Pillar 03 - Create direction and take action

 

From overthinker to action-taker. A clear, exciting vision of the future — with the steps and accountability to actually get there.


  • Vision setting — define a future that's realistic and exciting


  • Simple goal setting — big goals broken into achievable steps


  • Accountability — stay on track and build real momentum

What's included in Dream IT Do IT

Who's it for

Teens and young people in transition, ideally 16 +

What's included

Equip Your Teen for Everything Life Throws At Them


Most young people face pressure, self-doubt, and uncertainty without a roadmap and it shows. This workshop gives them the self-awareness to know who they are. The emotional tools to handle life's challenges, and a clear direction to move forward with confidence. Everything they need, all in one place.


12 x 45min online sessions


2 x 30min parent/ guardian session 


DISC personality assessment 


Email updates for guardian on how they can best support their child 

Cost

12 Week Workshop £1600.00

payment plan available 

Book a free discovery call now

Have a free 45min call with Keira to learn more
Book Now

What Does Goal Setting Look Like:

EDUCATION - pursuing pathways like university or a skill or apprenticeship

LEGACY - It’s about purpose. Thinking about your legacy helps you focus on what truly matters to you

FINANCE- is all about managing money. It’s understanding how to earn it & spend it wisely

1. I would like to get into X university.

2. I don’t know what to do, I need help.

3. I would like to start a business.

4. I’m not sure I want to be in school anymore, 

what's next?

FINANCE- is all about managing money. It’s understanding how to earn it & spend it wisely

LEGACY - It’s about purpose. Thinking about your legacy helps you focus on what truly matters to you

FINANCE- is all about managing money. It’s understanding how to earn it & spend it wisely

  1. I would like a job in an area I'm interested.

2. I would like to save to travel when I finish school.

3. I would like to buy a house at 25.

4. I know nothing about money and don’t know where to start.

LEGACY - It’s about purpose. Thinking about your legacy helps you focus on what truly matters to you

LEGACY - It’s about purpose. Thinking about your legacy helps you focus on what truly matters to you

LEGACY - It’s about purpose. Thinking about your legacy helps you focus on what truly matters to you

  1. I would like to volunteer on Saturdays. 

2. I would like to donate blood (over 17's).

3. I would like to help my sister achieve something special.

4. I would like to coach an under 10's footy team.

5. How do I give back to my community.

HEALTH- staying active, building habits that support you physical and mentally

RELATIONSHIPS- building healthy, respectful connections, and surrounding themselves with support

LEGACY - It’s about purpose. Thinking about your legacy helps you focus on what truly matters to you

1. Are you curious about meditation. 

2. Would you like to seek therapy.

3. Have you thought about a new team sport.

4. Do you know how to cook for yourself. 


RELATIONSHIPS- building healthy, respectful connections, and surrounding themselves with support

RELATIONSHIPS- building healthy, respectful connections, and surrounding themselves with support

RELATIONSHIPS- building healthy, respectful connections, and surrounding themselves with support

1. Making sure you have one on one time with a special family member.

2. Connecting with a new sports coach.

3. Getting mentored by that amazing tutor, teacher, business owner, musician 

4. What is your relationship like with yourself. 

ENVIRONMENT- creating a positive, clutter-free space that promotes productivity and comfort

RELATIONSHIPS- building healthy, respectful connections, and surrounding themselves with support

RELATIONSHIPS- building healthy, respectful connections, and surrounding themselves with support

1.Setting up visual reminders of goals

2. Organsing your personal space 

3. Joining that new sports team to get out of the house more

4. Auditioning for the community play


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